Attached are some fun activities you can use to engage kids of all ages regarding dental health. Download Here

February is also National Pet Dental Health Month.

Did you know that human toothpaste can irritate your animal’s stomach? Watch this video on proper oral hygiene for your pet's teeth.

• Famous orthodontic patients include: Tom Cruise, Kathryn Heigle, Hale Irwin, Cher, Diana Ross, Phyllis Diller, Chelsea Clinton, Whoopi Goldberg, Daisy Fuentes, Fay Dunaway, and Brandi.

• There are nearly 4 million people in orthodontic treatment throughout the United States. One in 5 orthodontic patients are adults.

• The time required to complete orthodontic treatment ranges from 12 to 36 months depending on the nature and severity of the problem.

• Besides alleviating or preventing physical health problems, orthodontics can improve self-esteem as treatment aligns teeth, jaws and lips.

• Of the 160,000 dentists in the United States and Canada, 8,000 are practicing orthodontists who completed and additional 2-3 years post graduate training in straightening teeth and aligning jaws to create optimal function and form. This training is above and beyond general dental training.

• The American Association of Orthodontists is comprised of more than 12,000 members in the United States, Canada and abroad.

• Wires activated by body heat used in today’s braces originally were developed by NASA for use in the space program.

• The cement that attaches the braces to the teeth is now made with a special fluoride-releasing substance.

Feel free to contact our office with any questions about orthodontic care or leave a comment below.

There are many different types malocclusions or bite problems that require orthodontic treatment at Porter Orthodontics. Below is a list of the most common orthodontic problems seen today in children, teens and adults.

Contact our office to schedule a consultation to determine how we can help you with your orthodontic needs. It is not necessary to have a referral from you general dentist to take advantage of this complimentary service we provide to all our patients.

Overbite: Upper teeth protrude over the lower teeth. Often called "Buck teeth"
Deepbite: The upper teeth cover the lower teeth wearing down the enamel of the lowers
Underbite: The lower teeth cover the upper teeth. This may be the result of a jaw growth discrepancy and/or tooth problem.
Openbite: The upper and lower front teeth do not come together. Often the result of a finger habit, allergies, or enlarged tonsils and adenoids.
Crowding: Jaws are too narrow or teeth are too large causing crowded or misaligned teeth.
Spacing: Teeth are too small or jaws are too large causing space between teeth.
Crossbite: Upper teeth are inside the lower teeth.

• The first baby teeth are usually lost at about six years of age. Some kids may lose theirs as early as five or as late as seven, which is still considered normal.
• The average child will have lost eight baby teeth by age eight; four front teeth on top and four front teeth on the bottom.
• Between 8-10 you will normally not see much loss or eruption of teeth. During this two-year “break” interceptive orthodontic treatment may be indicated. This is why the American Association of Orthodontics recommends that all children be evaluated by age 7. This allows Dr. Porter to determine if your child’s teeth and jaws are developing correctly and intervene with recommendations or treatment, if indicated.
• Around ten years of age the remaining teeth begin to fall out. The average adolescent loses all their baby teeth before 13. Girls often lose their teeth faster than the boys and sometimes as early as 11. The 12-year or 2^nd molars start to make their appearance during this time.
• Third molars will begin to develop around age 16 and more often than not, need to be removed due to lack of space in the dental arch to accommodate the teeth. X-rays at this age are recommended to determine if there is enough room for third molars before the roots fully develop to make extraction easier if required.

Most parents have questions about delayed tooth loss during the two years between eight and ten when nothing is happening. However, parents need not worry about delayed tooth loss unless:

• There is not enough room for permanent teeth causing crowding. They may not be able to push out the overlying baby teeth.
• Congenitally missing permanent teeth. Baby teeth with no underlying permanent replacements may be retained indefinitely.
• Extra teeth can block the normal eruption of permanent ones. With a simple x-ray, your orthodontist can tell you if there really is a problem or if your child is just developing slowly.

An important service Porter Orthodontics provides is monitoring the dental development of your child’s dentition and make recommendations regarding baby teeth to encourage proper tooth eruption and jaw development during growth.

Baby teeth preserve space for permanent teeth until they are developed enough to come in. If the baby teeth come out too early, space can be lost causing crowding of the underlying permanent ones. At the other end, baby teeth that are not lost on time can force the permanent ones to come in crooked creating a more difficult orthodontic condition. If the teeth are crowded, your child may lose two baby teeth naturally to accommodate the eruption of a single larger permanent tooth. If baby teeth are lost prematurely due to an accident or decay, an orthodontist should be consulted to see if a space maintainer is needed.
Contact our office for a complimentary new patient exam to determine if your child’s teeth are developing normally. Feel free to ask questions or make comments in the area below.

Dr. Joseph Porter and the team at Porter Orthodontics want to make sure you understand sports drinks can damage healthy teeth. Actually, “erode” is more like the term, especially around the brackets while wearing braces. These sort of drinks erode your teeth by “demineralization,” or reducing the minerals in the outer tooth enamel and also the dentin (“dentin” is a yellowish, calcified tissue underneath the tooth enamel). It doesn’t affect the enamel underneath the braces covered by the brackets.

Dental erosion is common. It happens when you lose tooth structure since acids dissolve enamel and dentin. When your teeth are exposed to an acidic substance like a sports drink, soda, or candy, dental erosion is not far behind.

Everyone knows about candy and soda. Sports drinks, on the other hand, are not thrown into this group of tooth killers. And energy drinks and some flavored waters can be just as harmful if they contain citrus flavoring.

Are sports drinks the only source of dental erosion? Actually, there are many factors that contribute to dental erosion. As we age, our teeth naturally lose some enamel over time. Dental hygiene is also a big factor; if you keep your teeth clean and healthy, the acids and plaque are kept to a minimum and your teeth will last longer!

Remineralization, as the word suggests, is the process of building minerals needed for strong teeth. A tooth has biofilm coating for protection. But when your teeth are exposed to acids, your biofilm decreases and your teeth lose their surface minerals.

You are messing with your long term dental health when you drink a sports drink like Gatorade. Here is an online link to the ingredients in Gatorade. Water is the number one ingredient with sugar #2 and citric acid #3. This acid invites growth of acidogenic bacteria and leads to erosion of teeth. In addition to that, citric acid forms complexes with calcium and lowers the effectiveness of the biofilm. That is why sports drinks have been reported to cause three times as much damage to enamel compared to soft drinks. Phosphoric acid, which is a component of soft drinks, is not as harmful as citric acid.

Prevention

The simplest way to prevent sports drinks from damaging your teeth is to avoid them and drink water. For most physical activity, water is sufficient to keep you hydrated and fresh. Also, most sports drinks now offer a low-calorie alternative that has little or no sugar. While they might taste different and lack the “sugar boost” of their counterparts, sports drinks without citric acid and sugar are better for your teeth.

If you do drink soda or sports drinks, no sipping. The number of contacts with the teeth makes the problem worse. DO NOT BRUSH your teeth afterwards; it makes the problem much worse. The enamel is weak from the acid. It takes at least a half hour of saliva contact on the teeth to allow some recovery and repair before the enamel can withstand the harshness of the toothbrush. It is counterintuitive, but brushing after drinking acidic drinks causes the problems to worsen.

There is also a definite relationship between dental erosion and the consumption of acidic (sweet) drinks, as well as obesity and diabetes in both children and adults. Remember: it always pays to be mindful of what you take in to your body! Whether a solid food, candy, soda, or sports drink, take the necessary steps to prevent unwanted conditions in any form that can damage your teeth.

There are many sports drinks and flavored waters sold today. We recommend you take the time to read the labels. Check for sugar content and citric acid in the ingredients. If they are one of the top ingredients on the label we suggest you avoid them. It can save your teeth and improve your dental health over a lifetime.

The Night Before Christmas (with my braces)

Twas the night before Christmas, Santa flying all places
Delivering presents to children with braces.

There’s lights on the tree and a wreath on the door
I’m merry as can be when my teeth are not sore!

The cookies so crunchy, the roast beef so chewy,
But I must eat food that is softer and gooey…

My family munched on their chocolates and dips
Well, those only would have gone straight to my hips.

While Santa shouts orders to Blitzen and Vixen,
I’m cleaning my braces — my teeth they’re a-fixin!

This year I’ve been good, gone the extra mile
So Santa, this year I want a new healthy smile!

Goodbye crooked teeth, and spaces too tight;
Merry Christmas to all, and to all a good bite!

Ortho, Ortho, Ortho
(to the tune of Dreidel, Dreidel, Dreidel)

I had a maloclussion
It bugged me every day
The ortho said he'd fix it
And to him I did say,

Oh ortho, ortho, ortho
When do these braces go away?
When will my teeth be straightened?
What can I eat? Oy vey!

And so I wore my braces
Brushed after every meal
I also wore elastics,
for I was no schlameel.

Oh ortho, ortho, ortho
When is my next appointment?
My gums are feeling kinda sore
May I have some ointment?

I couldn't chew the brisket
Or bite the chocolate gelt
At least there were the latkes
In my mouth they did melt!

Oh ortho, ortho, ortho
I simply cannot wait
Til the day these braces leave,
And all my teeth are straight!

So now it's two years later
And I’m grinning in style
As I light my menorah, I think:
I sure love my straighter smile!

Oh ortho, ortho, ortho
When do these braces go away?
When will my teeth be straightened?
What can I eat? Oy vey!

Have a fun and safe holiday season! Remember, one of the best gifts you can give yourself is to take good care of your teeth! Special thanks to Lynn from archwired.com for the original ideas (we’ve tweaked them just a little).

Orthodontic Studies report 70 percent of the US population could benefit from having their teeth and jaws realigned with orthodontic treatment. Ancient ancestors had perfect teeth and bites, as evidenced by fossil records. Then, about 10,000 years ago, malocclusions (bad bites) seem to have become more prevalent. Why? Human growth patterns saw teeth and jaws fail to accommodate teeth and jaw development as different ethnic and genetic backgrounds began to live together and populate.

In many cases, a patient’s need for orthodontic treatment arises from inheriting teeth and jaws from one parent that do not fit properly into the teeth and jaw size inherited from the other parent. As a result, crowding or spacing of teeth may occur as well as over or underdeveloped upper and lower jaws that don’t fit together properly in a functional bite.

Over the centuries, these inconsistencies produced the need for orthodontic treatment and are more prevalent today than ever, especially in the United States. The US is the leader of the free world and a melting pot for many different nationalities, mixing genetic backgrounds from many countries throughout the world.

The American Association of Orthodontics recommends that all children be seen by the age of 8 for an orthodontic evaluation. Many adults, whose families couldn’t afford treatment as a child or didn’t want to wear braces, are now considering straightening their teeth to improve their appearance and long term dental health. Orthodontic treatment is quite common now among adults with many new treatment options available that are less visible such as Invisalign, the “braceless” alternative to straight teeth

Feel free to contact our office for a complimentary consultation. Dr. Joseph Porter will inform you whether you or your child could benefit from orthodontic treatment, best treatment recommendations available to correct the individual problem, how long treatment will take, and discuss payment options to work within your budget.

At Porter Orthodontics our goal is to help you create the smile you want and deserve for yourself or your child.

So you don't offend others with unsightly food caught on your braces, or to avoid bad breath, swollen gums, decalcification or discoloring of teeth and cavities, here are are five tooth brushing tips from Dr. Joseph Porter and our team for orthodontic patients to keep in mind while wearing braces:

1. There is more to brush than what you see. Most patients spend their time brushing the parts of their teeth and the braces they can see. However, it’s just as important to clean the inside areas of your teeth as well as the chewing surface of each tooth. Brush all surfaces inside, outside, along the top of the teeth and the gum line for best results. Watch this video on how to brush your teeth correctly with braces.
2. Make sure you spend enough time doing a good job. Did you know the ADA recommends you brush your teeth for approximately three minutes to do a good job… even if you aren’t wearing braces? At one point you may have received a three minute egg timer to time brushing from your dentist. It seems like the time will never end when watching the grains of salt flow to the bottom. Most popular songs today are approximately three minutes long. Listen to an ipod or radio while you are brushing instead of using a timer. If you start brushing at the beginning of a song… and stop when over… you can dance around for three minutes while brushing, without the time dragging.
3. Use dental floss often. Food is often trapped between teeth and flossing with braces is easier with a floss threader, especially when trying to thread the floss under your main wire. Watch this video on how to floss correctly. Dental floss threaders save time and are very easy to use once you get the hang of it. They are available in the toothbrush aisle in any grocery or drug store.
4. Be prepared. In order to brush after every meal you must be prepared. Always keep a toothbrush in your purse, backpack, or laptop case. The TOOB brush was designed with orthodontic patients in mind. It’s easy to use, you can refill it with your own toothpaste, and it travels anywhere.
5. Regular dental cleanings and checkups are still important. It’s your job to take care of the everyday cleaning. However, we recommend you visit your dentist regularly while wearing braces to eliminate any plaque you may have missed while brushing or using dental floss.

Halloween is a fun time of year for kids of all ages… but can be a “nightmare” for an orthodontic practice if patients are damaging appliances eating the wrong treats.

At Porter Orthodontics we love Halloween!! However, we also are proactive educating parents and patients of the potential hazards that can occur if orthodontic patients don’t watch what they eat.

October is National Orthodontic Health Month. Dr. Joseph Porter supports the American Association of Orthodontics in their efforts to make patients aware of foods they need to avoid, especially with Halloween goodies.

Patients still can enjoy treats… just orthodontic friendly treats. Click here to download a Do’s and Don’ts Treat List offered by the AAO. As a reminder, print it off and post in on your refrigerator for all to see.

Follow the list and save candy you can eat and give away treats that will harm your braces. A few sweets can be OK occasionally, whether wearing braces or not, as long as you brush and floss after eating.

The team at Porter Orthodontics wants everyone to enjoy the holiday. However, we also want you to protect the investment you and your family has made in helping us create a beautiful smile that lasts a lifetime.

Click here to find Brace Friendly Recipes offered by the AAO.

Click Here for Tips for Trick – or -Treaters.

Do you think we are being unreasonable asking patients to give up treats that damage their braces? Please leave your comments below. Now is the time to vent….

Why does this happen? If you want to find out, go to the nearest mirror. Grab your upper lip between your thumb and forefinger on both sides and pull it up (warning: you may feel a little silly doing this). If you look above your front teeth, exactly in the middle of your gums, you will see a small flap of tissue that connects your gums to the inside of your lip. Believe it or not, this little flap actually has a name—it has called a freneulum (or frenum for short), and it can be the reason you have a gap in your front teeth.

If your frenum is the right size and properly positioned on your gum line above your two front teeth, it serves the simple purpose of attaching your gums to your lip, and all is well. Your frenum is supposed to move upward when your baby teeth come in to make room. However, if the frenum is too large, attached in the wrong spot, or fails to move down like it should, it can cause problems. An incorrectly placed frenum can exert a pull or tension that prevents your front teeth from coming together the way they should. What makes this even more of an issue is the fact that braces can’t fix it! With the frenum in the way, your front teeth will never get to meet one another.

Luckily, there is a way to solve the problem. There is a procedure known as a frenectomy, which is just a fancy word for reducing the size of your frenum. This limits the tension that keeps your teeth apart, and opens the door for braces to be placed to bring them back together in the right position. It is a very simple procedure performed by your orthodontist or dentist in the office. Your dentist just numbs your gums, removes a tiny bit of the frenum, and you are on your way. Now that lasers are often used for this surgery, it makes the whole thing even easier. There will be a few days of soreness afterwards while your tissue heals, but it is a small price to pay for bringing your front teeth together. After all, they make such a good pair, it’s a shame for them to be so far apart!

Sometimes however, front teeth are kept apart because of a jaw discrepancy where the lower jaw is bigger than the upper jaw causing the front teeth to spread apart. This is a problem of a completely different nature. If you or someone in your family has a space between their two front teeth that want to eliminate, Dr. Joseph Porter at Porter Orthodontics will be able to evaluate the problem and determine the best course of treatment to close the space. It may be much easier than you think.

Feel free to contact our office for a free new patient consultation and find out how we can create a beautiful new smile without an unsightly space between your teeth.